Our Story

Helping You Move Forward

Our collective experience and journeys allow us to support our clients from a trauma-informed lens and break through the challenges that seem to be holding them back in life. We are here to help clients achieve a more positive outlook on life, and provide them with necessary tools to support healthier functioning. Let us help you learn and develop better ways to handle the issues that are standing in the way of your goals.

About

Ciji Khan

Ciji Khan is a Registered Social Worker in Manitoba, and a Master of Arts in Counselling Psychology Candidate. Alongside her academic pursuits, she takes pride in being a devoted mother to an energetic little boy.

With a career spanning 15 years in the child welfare field, Ciji has honed her expertise in working with children, youth, and families. She adeptly utilizes cognitive-behavioural therapy techniques while maintaining a strength-based and person-centred approach. Her experience also includes counselling neurodiverse youth and their families, as well as individuals and families living with addictions.

Ciji firmly believes in the inherent worth of every individual, regardless of lifestyle, race, culture, or religion. Her diverse background includes supporting individuals dealing with depression, anxiety, and various forms of trauma. Drawing upon a range of modalities, she skillfully guides individuals on their healing journey, ensuring they find a safe and welcoming environment when seeking her support.

About

Cheryl Simoens

Life's journey can be complex, filled with experiences that create struggles or barriers, leaving us feeling stuck or overwhelmed. As a dedicated Registered Psychotherapist, Cheryl understands the impact these challenges can have on our everyday lives, often manifesting as negative or unwanted thoughts, emotions and behaviors.

Cheryl is a recent counselling psychology master's degree graduate who brings a rich academic and diverse background to her practice. In her spare time, Cheryl takes pride in caring for her two rescue Husky dogs and enjoys getting outdoors.

Cheryl's experience encompasses work with diverse populations dealing with complex trauma, anxiety disorders, depression, maladaptive self-image, relationship conflict, grief and loss, emotion regulation, negative self-talk, and chronic illness/conditions. Cheryl had the privilege of supporting adults, adolescents and youth through various challenges in their life in career development and mental health services. Her approach is rooted in empathy, compassion, and a belief in the resilience of the human spirit. Embark on a journey of self-discovery and transformation to connect with Cheryl, and explore how to unlock your potential and build a brighter future.